Vipassana (Insight) Meditation Class (Buddhist Mindfulness Training) - TUESDAYS

Event Details

Vipassana (Insight) Meditation Class (Buddhist Mindfulness Training) - TUESDAYS

Time: May 29, 2012 from 10am to 12pm
Location: Ashland PeaceHouse
Street: 543 S. Mountain St. @ Ashland St.
City/Town: Ashland, Oregon USA
Phone: 541-761-7576
Event Type: meditation, class
Organized By: JANE "JEM" MARA "
Latest Activity: on Thursday

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Event Description

By sitting still and gently focusing the mind  we can softly be with whatever is happening  moment by moment.  No need to respond. From this simple act, the deepest truths of existence are revealed.

Instructions & Practice in Sitting, Walking, Kindness & Compassion Meditations: Dharma Talk, Q&A, & Discussion.
 
Taught by Jane "Jem" Mara: "the Buddha's teachings are of incomparable value in my life, and I am honored and blessed to share them with others.  I teach in the Spirit Rock - Insight Meditation Society style originally from Burma, Sri Lanka, and Thailand.

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