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ZUMBA EVERY Saturday at The Studio
Event Details
Time: November 7, 2009 from 10:30am to 11:30am
Location: The Studio
Street: 217 Fourth St
City/Town: Ashland
Website or Map: http://www.ayni.us
Phone: 541-488-4144
Event Type: class, dance
Organized By: Lynn Brown
Latest Activity: Nov. 4, 2009
Event Description
ZUMBA Fitness/Dance is Rockin'
EVERY Saturday Morning at The Studio
$8 per class/3 classes for $15
Dr. Oz promotes ZUMBA:
http://thenewservice.wordpress.com/2008/09/24/dr-ozs-day-of-zumba-action
Anyone & everyone can do ZUMBA. No partner needed. Move to the rhythms & steps of Salsa, Merengue, Reggaeton, Cumbia, Hip Hop, and more, for a FUN, energetic, & effective fitness system. Come & BE FIT!
www.ayni.us
www.zumba.com
Register 1st class & payments at 10:30 am
Actual Class Start Time: 10:40 am - 11:40 am
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RSS Food
EcoFarm | Organic and Sustainable Agriculture | Ecological Farming Association
The Ecological Farming Association nurtures healthy and just farms, food systems, communities and environment by bringing people together for education, alliance building and advocacy.Food - Wikipedia, the free encyclopedia
Food is any substance, usually composed of carbohydrates, fats, proteins and water, that can be eaten or drunk by an animal, including humans, for nutrition or pleasure. Items considered food may be sourced from plants, animals or other categories such as fungus or fermented products like alcohol. Although many human cultures sought food items through hunting and gathering, today most cultures use farming, ranching, and fishing, with hunting, foraging and other methods of a local nature included but playing a minor role.Understand Consciousness, Part II: Foods | NaturalNews
As talked about in "Understanding Consciousness" part 1, a large part of our consciousness comes from our thoughts and thought patterns. But a large part of our consciousness also comes from what we put inside our bodies. The foods we eat literally affect our consciousness and probably more than most realize.Raw Spirit Festival
Raw Spirit International 2010 is a full three-day event featuring two stages (Lake and Meadow Stages) with mixed musical performers and dynamic health-eco-peace research presenters amidst stunningly-beautiful natural backdrops. Additionally, the Sacred Exercise Area (featuring an eclectic array of yoga, chi kung, tai chi, pranayama, poetry, prayers, meditation and beyond) is perched atop the lakeside cliff once again with spectacular vistas of the surreal jagged lake, it's sheer-rock shores and many islands. The Raw Vegan Demos and Tastings are once again in the Hilltop Pagoda with sweeping vistas of panoramic mountains.© 2010 Created by Ashland Resource Center
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